Core and Cardio

Core and Cardio Workshop with Katherine Gray

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This Fall we are excited to offer another Core & Cardio for Highland Dancers class! Work on your stamina and strength with Shot of Scotch company dancer Katherine Gray Thursdays 7:30-8:30 pm through Oct and Nov. This class is open level, so will focus on the basic movements of highland dance, fitness drills and strengthening the dances you know. 

All workshop classes are held at the Scottish Cultural Centre (8886 Hudson Street Vancouver, Ballet Studio)

Oct 4, 11, 18 & 25, Nov 1, 8, 15, 22 & 29; 9 classes

$180 ($160 if already registered for a Sunday ongoing session!)

Pre-registration and full session commitment required (no refunds.) The cost for each regular session is payable at or before the first class of each session. Drop-ins are allowed ONLY for registered Sunday Session students at $25/class. 

REGISTER or CONTACT US for more info today!